This book is by Patrick French. A theme of the book is that the real Tibet is not like the Tibet of the mind (what we probably imagine Tibet to be). This was certainly true for me!
I have always been somewhat fascinated with the idea of Tibet - sort of like Shangri-La to me - until Mao got involved, at least. All those peaceful Buddhists and all that.
Well, the facts are a little different. Tibet wasn't all that peaceful before Mao arrived, and it was really a bad place after that and until fairly recently, it seems. Mao really caused some bad things there. The Tibetans have my sympathy.
As an aside, I remember an episode from the Honeymooner's (1950's TV) where Ralph (the main character) reads aloud from a newspaper about a new road from Tibet to Mongolia. Sounded like a good deal. Well, Mao came as part of that bargain - if indeed the road was not made up for the program.
The Dali Lama is shown in a sympathetic light, but not as perfect by any means. Of course, events were not totally in his control to say the least.
I liked the book, except for one or two things. The book is written as a travelogue interspersed with historical background; this usually works for me, but didn't in some places. The author suddenly is in the middle of nowhere in western China when the book really gets started. It is so disjointed. Also, the historical background sometimes goes on so long and gets a little off topic based on where the author is at that point, that one can get a little lost at times. Not fatal flaws, but there could have been better editing here and there.
The author did a good job overall. Give it a try.